Name: Chicken Satay with Easy Thai Peanut Sauce: 5 Flavorful Steps
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Thai
Ingredients: 1 lb chicken breast, cut into strips; 2 tbsp soy sauce; 1 tbsp brown sugar; 1 tbsp curry powder; 1 tbsp vegetable oil; 10 wooden skewers, soaked in water; 1/2 cup peanut butter; 1/4 cup coconut milk; 2 tbsp lime juice; 1 tbsp soy sauce; 1 tbsp honey; 1 clove garlic, minced

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Oh my goodness, let me tell you about the first time I sunk my teeth into chicken satay with easy Thai peanut sauce! The explosion of flavors was like a little party in my mouth! Thai cuisine has this magical way of blending sweet, salty, and spicy, and this dish is no exception. I remember sitting at a street market during a trip to Thailand, watching the vendors grill skewers right in front of me, the aroma wafting through the air. When I finally took that first bite, the tender chicken paired with that creamy, nutty sauce was something I’ll never forget. It just made me fall in love with cooking all over again! Trust me, once you try this recipe, you’ll be hooked too!

Ingredients

1 lb chicken breast, cut into strips
2 tbsp soy sauce
1 tbsp brown sugar
1 tbsp curry powder
1 tbsp vegetable oil
10 wooden skewers, soaked in water
1/2 cup peanut butter
1/4 cup coconut milk
2 tbsp lime juice
1 tbsp soy sauce
1 tbsp honey
1 clove garlic, minced

How to Prepare Chicken Satay with Easy Thai Peanut Sauce

Alright, let’s dive into making this delicious chicken satay! First up, we’ve got to marinate that chicken. In a bowl, mix together the soy sauce, brown sugar, curry powder, and vegetable oil until it’s well combined. Then, toss in those chicken strips, making sure they’re all coated in that flavorful marinade. I recommend letting it sit for at least 30 minutes—this is key for packing in all those amazing flavors! You can even marinate it overnight in the fridge if you want to plan ahead.

Marinating the Chicken

So, once your marinade is ready, just pop those chicken strips in, give them a good stir, and cover the bowl with plastic wrap. The longer you let it marinate, the more robust the flavors will be—30 minutes is the bare minimum, but if you can swing it, let it soak up those flavors for a few hours. Trust me, it makes a world of difference!

Grilling the Skewers

Next, it’s grilling time! Preheat your grill to medium-high heat. While it’s heating up, thread the marinated chicken onto your soaked wooden skewers—careful, they can get a bit slippery! Grill those beauties for about 5 to 7 minutes on each side, or until the chicken is cooked through and has those lovely grill marks. Just a heads up, make sure to keep an eye on them; nobody wants burnt chicken! And remember, use tongs to handle those hot skewers.

Making the Easy Thai Peanut Sauce

While the chicken is grilling, let’s whip up that easy Thai peanut sauce! In a bowl, combine your peanut butter, coconut milk, lime juice, soy sauce, honey, and minced garlic. Mix it all together until it’s smooth and creamy—this is where the magic happens! If you want that extra zing, definitely opt for fresh lime juice; it makes a huge difference in flavor. Once it’s all mixed, set it aside until the chicken is ready. You’re going to love dipping those skewers into this rich, nutty sauce!

Why You’ll Love This Recipe

Quick preparation: You can have this mouthwatering dish ready in under an hour!
Full of flavor: The combination of the marinade and the peanut sauce creates a delicious explosion of taste.
Healthy option: Packed with lean protein and healthy fats, it’s a great choice for a nutritious meal.
Perfect for gatherings: These skewers are easy to serve and perfect for sharing with friends and family.
Customizable: You can easily adjust the spice levels and add your favorite veggies to the mix.
Kid-friendly: Even the pickiest eaters love these tasty skewers and dipping sauce!

Tips for Success

To really elevate your chicken satay, don’t be shy about adjusting the marinade time—if you can, let it soak for a few hours or even overnight for maximum flavor! Using fresh ingredients, especially the lime juice, will make a noticeable difference in the taste of your peanut sauce. Also, remember to keep an eye on your grill temperature; if it’s too hot, the chicken can char on the outside while staying raw inside. Lastly, let your skewers rest for a few minutes after grilling. This helps retain their juiciness, making each bite even more delicious!

Nutritional Information

Each serving of these scrumptious chicken satay skewers with easy Thai peanut sauce packs a delightful punch! You’ll be enjoying about 250 calories per skewer, with 15 grams of fat and 20 grams of protein, which makes it a great source of lean meat. Plus, there are around 10 grams of carbs to keep you satisfied. Just keep in mind that these values can vary a bit based on the specific ingredients you use, but I promise you’re in for a nourishing treat!

FAQ Section

What can I substitute for peanut butter?
If you’re looking for a nut-free option, you can use sunflower seed butter or tahini. Both will give you a creamy texture, but the flavor will be a bit different!

How do I store leftovers?
Store any leftover chicken satay and peanut sauce in airtight containers in the fridge for up to three days. Just reheat the chicken gently so it doesn’t dry out.

How long can I marinate the chicken?
You can marinate the chicken for at least 30 minutes, but for best results, try letting it soak up the flavors for a few hours or even overnight in the fridge!

Serving Suggestions

To make your chicken satay experience even more delightful, pair it with a refreshing cucumber salad or some coconut rice. The cool crunch of the cucumber salad perfectly balances the warm, savory flavors of the skewers. You could also serve it alongside some steamed jasmine rice to soak up that yummy peanut sauce. If you’re feeling fancy, a chilled Thai iced tea or a crisp white wine can really elevate your meal. Enjoy every bite!

chicken satay with easy thai peanut sauce - detail 1

For more delicious recipes, check out this Moroccan chicken recipe or this soy-honey chicken dish!

Z nadrukami

Chicken Satay with Easy Thai Peanut Sauce: 5 Flavorful Steps

Autor: Julia marin
Całkowity Czas: 45 minutes
Ustępować: 4 servings 1x
Dieta: Bez Glutenu

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Opis

Chicken satay served with easy Thai peanut sauce.

Instrukcje

In a bowl, mix soy sauce, brown sugar, curry powder, and oil.
Add chicken strips and marinate for at least 30 minutes.
Preheat the grill to medium-high heat.
Thread chicken onto skewers.
Grill skewers for 5-7 minutes on each side until cooked through.
In a separate bowl, combine peanut butter, coconut milk, lime juice, soy sauce, honey, and garlic.
Mix until smooth to create the sauce.
Serve chicken satay with the peanut sauce.