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zucchini buffalo chicken boats

Zucchini Buffalo Chicken Boats: 5 Guilt-Free Delights


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

These zucchini buffalo chicken boats are a flavorful and healthy dish that combines spicy buffalo chicken with tender zucchini.


Składniki

Skala
  • 2 medium zucchinis
  • 1 cup cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 1/4 cup cream cheese
  • 1/4 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instrukcje

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the insides.
  3. In a bowl, mix shredded chicken, buffalo sauce, cream cheese, and half of the cheddar cheese.
  4. Fill the zucchini halves with the buffalo chicken mixture.
  5. Drizzle olive oil over the stuffed zucchinis and season with salt and pepper.
  6. Top with remaining cheddar cheese.
  7. Bake for 25-30 minutes until the zucchinis are tender.

Uwagi

  • Adjust the spice level by using more or less buffalo sauce.
  • Serve with ranch or blue cheese dressing for dipping.
  • Great for meal prep; can be stored in the fridge for up to 3 days.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 boat
  • Kalorie: 250
  • Cukier: 2g
  • Sód: 600mg
  • Kwasy: 12g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 8g
  • Włókno: 2g
  • Białko: 26g
  • Cholesterol: 70mg

Słowa kluczowe: zucchini buffalo chicken boats, buffalo chicken, zucchini recipes, healthy appetizers