Opis
Delicious vegetarian snacks perfect for your Super Bowl party.
Składniki
Skala
- 1 cup black beans, rinsed and drained
- 1 cup corn, drained
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/2 cup chopped cilantro
- 1 avocado, diced
- 1 lime, juiced
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine black beans, corn, tomatoes, red onion, and cilantro.
- Add diced avocado and lime juice.
- Season with salt and pepper.
- Toss gently to combine.
- Serve with tortilla chips.
Uwagi
- Can be prepared a few hours in advance.
- Adjust seasoning to your preference.
- Add jalapeños for extra heat.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Appetizer
- Sposób: Mixing
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 2g
- Sód: 150mg
- Kwasy: 9g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 28g
- Włókno: 8g
- Białko: 7g
- Cholesterol: 0mg
Słowa kluczowe: vegetarian super bowl food, party snacks, healthy appetizers