Opis
A plant-based version of the traditional Southern dish, Hoppin’ John, made with black-eyed peas, rice, and spices.
Składniki
Skala
- 1 cup black-eyed peas, soaked overnight
- 1 cup brown rice
- 1 onion, diced
- 2 cloves garlic, minced
- 1 green bell pepper, diced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 4 cups vegetable broth
- Salt and pepper to taste
Instrukcje
- Drain and rinse the black-eyed peas.
- In a pot, sauté onion, garlic, and bell pepper until soft.
- Add black-eyed peas, rice, cumin, paprika, and vegetable broth.
- Bring to a boil, then reduce heat and cover.
- Simmer for 30-40 minutes or until rice and peas are tender.
- Season with salt and pepper.
Uwagi
- Use instant brown rice for quicker cooking time.
- Adjust spices to your preference.
- Serve with hot sauce for extra flavor.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 40 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 1g
- Sód: 300mg
- Kwasy: 1g
- Nasycony tłuszcz: 0g
- Tłuszcze Nienasycone: 1g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 10g
- Białko: 12g
- Cholesterol: 0mg
Słowa kluczowe: vegan hoppin john, black-eyed peas, southern cuisine