Opis
A collection of delicious vegan recipes perfect for game day.
Składniki
Skala
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained
- 1 cup corn
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 tsp cumin
- Salt and pepper to taste
Instrukcje
- Rinse quinoa under cold water.
- In a pot, combine quinoa and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Fluff quinoa with a fork and let it cool.
- In a large bowl, combine black beans, corn, bell pepper, avocado, and lime juice.
- Add cumin, salt, and pepper. Stir to combine.
- Add cooled quinoa to the mixture. Toss gently.
- Serve chilled or at room temperature.
Uwagi
- Feel free to add your favorite vegetables.
- Can be served as a dip with tortilla chips.
- Store leftovers in the fridge for up to 3 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Appetizer
- Sposób: Mixing and boiling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 220
- Cukier: 2g
- Sód: 200mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 8g
- Białko: 8g
- Cholesterol: 0mg
Słowa kluczowe: vegan game day recipes