Opis
A romantic dinner for Valentine’s Day.
Składniki
Skala
- 2 steaks
- 1 cup of red wine
- 2 cloves of garlic
- 1 tablespoon of olive oil
- Salt to taste
- Pepper to taste
- 1 cup of asparagus
- 1 cup of mashed potatoes
Instrukcje
- Heat olive oil in a pan over medium heat.
- Season steaks with salt and pepper.
- Sear steaks for 4-5 minutes on each side.
- Add garlic and red wine to the pan.
- Cook to desired doneness.
- Steam asparagus until tender.
- Serve steaks with asparagus and mashed potatoes.
Uwagi
- Use fresh ingredients for the best flavor.
- Pair with a light dessert.
- Choose a nice wine to complement the meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Dinner
- Sposób: Pan-searing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 plate
- Kalorie: 600
- Cukier: 2g
- Sód: 800mg
- Kwasy: 30g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 50g
- Włókno: 5g
- Białko: 40g
- Cholesterol: 100mg
Słowa kluczowe: valentines dinner