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valentines day meals

Valentines Day meals that will ignite your passion for cooking


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Bez Glutenu

Opis

Delicious meals perfect for Valentine’s Day celebration.


Składniki

Skala
  • 2 boneless chicken breasts
  • 1 cup of heavy cream
  • 1/2 cup of parmesan cheese
  • 2 cups of spinach
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instrukcje

  1. Season the chicken breasts with salt and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Cook chicken for 7 minutes on each side until golden brown.
  4. Remove chicken and set aside.
  5. Add spinach to the skillet and sauté until wilted.
  6. Pour in heavy cream and stir in parmesan cheese.
  7. Return chicken to the skillet and simmer for 5 minutes.
  8. Serve hot with your choice of side.

Uwagi

  • Pair with a light salad for a complete meal.
  • Use fresh herbs for added flavor.
  • Adjust seasoning according to your taste.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Skillet
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 chicken breast with sauce
  • Kalorie: 450
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 30g
  • Nasycony tłuszcz: 15g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 5g
  • Włókno: 1g
  • Białko: 40g
  • Cholesterol: 120mg

Słowa kluczowe: valentines day meals