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valentines day main course

Valentine’s Day Main Course: 7 Romantic Delights to Relish


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A delicious main course perfect for Valentine’s Day.


Składniki

Skala
  • 2 chicken breasts
  • 1 cup of fresh spinach
  • 1/2 cup of cream cheese
  • 1/4 cup of parmesan cheese
  • 2 tablespoons of olive oil
  • Salt to taste
  • Pepper to taste

Instrukcje

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Season the chicken breasts with salt and pepper.
  4. Cook the chicken for 5-7 minutes on each side until golden brown.
  5. In a bowl, mix cream cheese, spinach, and parmesan cheese.
  6. Stuff the mixture into the chicken breasts.
  7. Place the stuffed chicken in a baking dish.
  8. Bake for 25-30 minutes or until the chicken is cooked through.
  9. Let it rest for 5 minutes before serving.

Uwagi

  • Serve with a side salad.
  • Pair with white wine.
  • Add herbs for extra flavor.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 chicken breast
  • Kalorie: 350
  • Cukier: 2g
  • Sód: 400mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 8g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 5g
  • Włókno: 1g
  • Białko: 30g
  • Cholesterol: 100mg

Słowa kluczowe: valentines day main course, romantic dinner, chicken recipe