Opis
Delicious meals perfect for Valentine’s Day celebration.
Składniki
Skala
- 2 Chicken breasts
- 1 cup of spinach
- 1 cup of cherry tomatoes
- 1/2 cup of feta cheese
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instrukcje
- Preheat the oven to 375°F (190°C).
- In a pan, heat olive oil over medium heat.
- Add spinach and cherry tomatoes, sauté for 3-4 minutes.
- Season chicken breasts with garlic powder, salt, and pepper.
- Place chicken in a baking dish, top with spinach and tomatoes.
- Sprinkle feta cheese over the top.
- Bake for 25-30 minutes or until chicken is cooked through.
- Let rest for 5 minutes before serving.
Uwagi
- Serve with a side salad for a complete meal.
- Pair with a glass of white wine.
- Adjust seasoning to your preference.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 450mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 3g
- Białko: 40g
- Cholesterol: 90mg
Słowa kluczowe: valentines day food meals