Opis
A collection of romantic dinner ideas for Valentine’s Day.
Składniki
Skala
- 2 fillets of salmon
- 1 cup of quinoa
- 1 cup of asparagus
- 2 tablespoons of olive oil
- 1 lemon, sliced
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- Rinse quinoa under cold water and cook according to package instructions.
- Toss asparagus with olive oil, salt, and pepper.
- Place salmon and asparagus on a baking sheet. Top salmon with lemon slices.
- Bake for 12-15 minutes until salmon flakes easily.
- Serve salmon and asparagus over quinoa.
Uwagi
- Pair with a glass of white wine.
- Consider adding a side salad for extra freshness.
- Use fresh herbs for added flavor.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Dinner
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 450
- Cukier: 2g
- Sód: 200mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 5g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: valentines day dinner ideas romantic