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valentines day dinner ideas

Valentines Day Dinner Ideas to Ignite Romantic Sparks


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Delicious and romantic dinner ideas for Valentine’s Day.


Składniki

Skala
  • 2 steaks
  • 1 cup of asparagus
  • 2 potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 bottle of red wine

Instrukcje

  1. Preheat the oven to 400°F (200°C).
  2. Season the steaks with salt, pepper, and garlic powder.
  3. Heat olive oil in a pan over medium-high heat.
  4. Sear the steaks for 3-4 minutes on each side.
  5. Transfer the steaks to the oven and bake for 10 minutes.
  6. Meanwhile, boil the potatoes until tender.
  7. Steam the asparagus for 5 minutes.
  8. Serve the steaks with potatoes and asparagus.
  9. Pour red wine into glasses.

Uwagi

  • Choose your favorite cut of steak.
  • You can substitute asparagus with green beans.
  • Pair with a dessert for a complete meal.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Oven and stovetop cooking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 600
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 30g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 45g
  • Włókno: 5g
  • Białko: 40g
  • Cholesterol: 100mg

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