Opis
A romantic dinner for Valentine’s Day.
Składniki
Skala
- 2 steaks
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon butter
- 1 cup asparagus, trimmed
- 1 cup mashed potatoes
Instrukcje
- Preheat your grill or skillet over medium-high heat.
- Season the steaks with olive oil, garlic, salt, and pepper.
- Grill the steaks for 4-5 minutes on each side for medium-rare.
- Add butter to the skillet and baste the steaks.
- In a separate pan, sauté the asparagus for 3-4 minutes until tender.
- Serve the steaks with mashed potatoes and asparagus.
Uwagi
- Let the steaks rest for a few minutes before serving.
- Pair with a glass of red wine for a complete meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Dinner
- Sposób: Grilling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 steak with sides
- Kalorie: 700
- Cukier: 2g
- Sód: 900mg
- Kwasy: 45g
- Nasycony tłuszcz: 15g
- Tłuszcze Nienasycone: 25g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 4g
- Białko: 50g
- Cholesterol: 120mg
Słowa kluczowe: valentine day dinner