Opis
A collection of vegan recipes perfect for Thanksgiving dinner.
Składniki
Skala
- 2 cups of pumpkin puree
- 1 cup of coconut milk
- 1 cup of vegetable broth
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of ground cinnamon
- 1 teaspoon of nutmeg
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instrukcje
- Preheat the oven to 350°F.
- Heat olive oil in a pot and sauté onions and garlic until soft.
- Add pumpkin puree, coconut milk, vegetable broth, cinnamon, and nutmeg.
- Simmer for 20 minutes, stirring occasionally.
- Season with salt and pepper.
- Serve hot in bowls.
Uwagi
- This recipe is gluten-free.
- Adjust spices to your taste.
- Can be made a day ahead and reheated.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 150
- Cukier: 2g
- Sód: 300mg
- Kwasy: 8g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 18g
- Włókno: 3g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: thanksgiving vegan recipes