Opis
Tandoori lobster is a flavorful dish that features lobster marinated in spices and yogurt, then grilled to perfection.
Składniki
Skala
- 2 lobsters, halved
- 1 cup yogurt
- 2 tablespoons tandoori masala
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 inch ginger, grated
- Salt to taste
- Fresh cilantro for garnish
Instrukcje
- Preheat the grill to medium-high heat.
- In a bowl, mix yogurt, tandoori masala, lemon juice, garlic, ginger, and salt.
- Coat the lobster halves with the marinade. Let it sit for at least 30 minutes.
- Place the marinated lobsters on the grill, shell side down.
- Grill for about 8-10 minutes until the lobster is cooked through.
- Garnish with fresh cilantro before serving.
Uwagi
- Adjust spice levels to your preference.
- Serve with lemon wedges.
- Can be paired with naan or rice.
- Czas Przygotowania: 30 minutes
- Czas gotowania: 10 minutes
- Kategoria: Seafood
- Sposób: Grilling
- Kuchnia: Indian
Zasilanie
- Wielkość porcji: 1 lobster half
- Kalorie: 350
- Cukier: 5g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 1g
- Białko: 30g
- Cholesterol: 150mg
Słowa kluczowe: tandoori lobster, grilled lobster, Indian seafood