Opis
A simple and hearty meal perfect for Sunday night football gatherings.
Składniki
Skala
- 1 lb ground beef
- 1 can black beans, drained
- 1 can corn, drained
- 1 packet taco seasoning
- 2 cups shredded cheese
- 1 bag tortilla chips
- 1 cup salsa
- 1 cup sour cream
Instrukcje
- In a skillet, cook the ground beef over medium heat until browned.
- Add black beans, corn, and taco seasoning. Stir well.
- Cook for another 5 minutes until heated through.
- Layer tortilla chips on a baking sheet.
- Spoon the beef mixture over the chips.
- Sprinkle shredded cheese on top.
- Bake in a preheated oven at 350°F for 10 minutes until cheese melts.
- Serve with salsa and sour cream.
Uwagi
- Use lean ground beef for a healthier option.
- Substitute ground turkey for a lighter meal.
- Can add jalapeños for extra spice.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Dinner
- Sposób: Baking
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 450
- Cukier: 2g
- Sód: 800mg
- Kwasy: 25g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 5g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: sunday night football dinner