Opis
A refreshing summer salad with vibrant flavors.
Składniki
Skala
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instrukcje
- Wash and dry the mixed greens.
- Chop the vegetables and place them in a large bowl.
- Add the feta cheese and olives.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently.
- Serve immediately.
Uwagi
- Feel free to add grilled chicken or shrimp for protein.
- Customize with your favorite vegetables.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Tossing
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 150
- Cukier: 3g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 12g
- Włókno: 3g
- Białko: 4g
- Cholesterol: 10mg
Słowa kluczowe: summer salad, healthy salad, fresh vegetables