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spring meals

Spring Meals That Brighten Your Day with 5 Fresh Flavors


  • Autor: Julia marin
  • Całkowity Czas: 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A collection of fresh and light meals perfect for spring.


Składniki

Skala
  • 2 cups of mixed greens
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 avocado, diced
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste

Instrukcje

  1. Wash and prepare all vegetables.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and avocado.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently.
  5. Top with feta cheese before serving.

Uwagi

  • Serve immediately for best flavor.
  • Can add protein like grilled chicken or chickpeas for a complete meal.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: No-cook
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 200mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 15g
  • Włókno: 5g
  • Białko: 5g
  • Cholesterol: 10mg

Słowa kluczowe: spring meals