Opis
Cook lobster tail using sous vide for precise temperature control and tender results.
Składniki
Skala
- 2 lobster tails
- 4 tablespoons unsalted butter
- 1 teaspoon salt
- 1 teaspoon lemon juice
- Fresh herbs (optional)
Instrukcje
- Preheat sous vide water bath to 140°F (60°C).
- Prepare lobster tails by cutting the shells down the back.
- Season lobster with salt and lemon juice.
- Place lobster tails in a vacuum-sealed bag with butter.
- Seal the bag and submerge in the water bath.
- Cook for 1 hour.
- Remove lobster from the bag and serve immediately.
Uwagi
- Use fresh lobster for best flavor.
- Experiment with different seasonings.
- Adjust cooking time for larger tails.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 1 hour
- Kategoria: Seafood
- Sposób: Sous Vide
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 lobster tail
- Kalorie: 220
- Cukier: 0g
- Sód: 500mg
- Kwasy: 12g
- Nasycony tłuszcz: 7g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 24g
- Cholesterol: 90mg
Słowa kluczowe: sous vide lobster tail, lobster recipe, seafood cooking