Opis
A simple and delicious method to cook lobster using sous vide.
Składniki
Skala
- 4 lobster tails
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, sliced
Instrukcje
- Preheat the sous vide water bath to 140°F (60°C).
- In a bowl, mix butter, garlic, salt, and pepper.
- Place lobster tails in vacuum-seal bags with butter mixture and lemon slices.
- Seal the bags using a vacuum sealer.
- Submerge bags in the water bath and cook for 1 hour.
- Remove lobster from bags and serve immediately.
Uwagi
- Adjust cooking time for larger lobster tails.
- Pair with garlic bread for a complete meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Course
- Sposób: Sous Vide
- Kuchnia: Seafood
Zasilanie
- Wielkość porcji: 1 lobster tail
- Kalorie: 220
- Cukier: 0g
- Sód: 500mg
- Kwasy: 15g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 25g
- Cholesterol: 120mg
Słowa kluczowe: sous vide lobster, lobster tails, seafood recipe