Opis
A collection of easy and delicious soup recipes.
Składniki
Skala
- 2 tablespoons of olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups of vegetable broth
- 1 cup of diced tomatoes
- 2 cups of chopped vegetables (carrots, celery, bell pepper)
- 1 teaspoon of dried basil
- Salt and pepper to taste
Instrukcje
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add chopped vegetables and cook for 5 minutes.
- Pour in vegetable broth and diced tomatoes.
- Add dried basil, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Serve hot.
Uwagi
- Feel free to add protein like beans or chicken.
- Adjust the seasoning as per taste.
- This soup can be stored in the fridge for up to 3 days.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Soup
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 150
- Cukier: 5g
- Sód: 400mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 4g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: soup recipes, easy soup, healthy soup