Opis
A hearty and flavorful dish made with black-eyed peas, often enjoyed in Southern cuisine.
Składniki
Skala
- 1 cup dried black-eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 smoked ham hock
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 bay leaf
- 2 tablespoons olive oil
Instrukcje
- Soak black-eyed peas overnight in water.
- Drain and rinse peas.
- In a pot, heat olive oil over medium heat.
- Add onion and garlic, cooking until soft.
- Add ham hock, black-eyed peas, water, salt, pepper, paprika, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Remove ham hock, shred meat, and return to pot.
- Serve warm.
Uwagi
- Adjust seasoning to taste.
- Serve with cornbread for a complete meal.
- Can be stored in the refrigerator for up to 3 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Southern
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 1g
- Sód: 500mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 8g
- Białko: 10g
- Cholesterol: 10mg
Słowa kluczowe: soul black eyed peas, Southern cuisine, black-eyed peas dish