Opis
Sauteed lobster tail is a delicious seafood dish that features tender lobster meat cooked in butter and spices.
Składniki
Skala
- 2 lobster tails
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat the skillet over medium heat.
- Cut the lobster tails lengthwise to remove the meat.
- Melt the butter in the skillet.
- Add garlic and sauté for 1 minute.
- Place lobster meat in the skillet.
- Cook for 4-5 minutes until lobster is opaque.
- Add lemon juice, salt, and pepper.
- Serve immediately.
Uwagi
- Fresh lobster tails are best for this recipe.
- Adjust seasoning as per your taste.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Main Course
- Sposób: Sauteing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 lobster tail
- Kalorie: 200
- Cukier: 0g
- Sód: 300mg
- Kwasy: 12g
- Nasycony tłuszcz: 7g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 22g
- Cholesterol: 70mg
Słowa kluczowe: sauteed lobster tail, seafood, main course