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salads for valentines day

Salads for Valentine’s Day: 5 Romantic Recipes to Delight


  • Autor: Julia marin
  • Całkowity Czas: 15 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Wegańskie

Opis

A fresh and romantic salad perfect for Valentine’s Day.


Składniki

Skala
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and sliced
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instrukcje

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately on a plate or in a salad bowl.

Uwagi

  • Feel free to add grilled chicken or shrimp for protein.
  • You can substitute feta cheese with goat cheese if preferred.
  • Customize the vegetables based on your preference.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: Mixing
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 400mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 3g
  • Białko: 6g
  • Cholesterol: 15mg

Słowa kluczowe: salads for valentines day, romantic salad, healthy salad