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rainbow lobster

Rainbow Lobster: 7 Irresistible Grilled Flavor Secrets


  • Autor: Julia marin
  • Całkowity Czas: 23 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Bez Glutenu

Opis

Rainbow lobster is a colorful and flavorful seafood dish.


Składniki

Skala
  • 2 rainbow lobsters
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste

Instrukcje

  1. Preheat your grill to medium-high heat.
  2. Clean the lobsters and split them in half lengthwise.
  3. In a bowl, mix olive oil, garlic, lemon juice, salt, and pepper.
  4. Brush the mixture over the lobsters.
  5. Place lobsters on the grill, shell side down.
  6. Grill for 6-8 minutes until cooked through.
  7. Serve immediately with additional lemon wedges.

Uwagi

  • Choose fresh lobsters for the best flavor.
  • You can substitute butter for olive oil if preferred.
  • Adjust seasoning according to your taste.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 8 minutes
  • Kategoria: Seafood
  • Sposób: Grilling
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 lobster half
  • Kalorie: 200
  • Cukier: 0g
  • Sód: 300mg
  • Kwasy: 12g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 20g
  • Cholesterol: 70mg

Słowa kluczowe: rainbow lobster, seafood, grilling