Opis
Delicious protein-packed snacks perfect for game day.
Składniki
Skala
- 1 cup chickpeas, drained and rinsed
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup dark chocolate chips
- 1/4 teaspoon salt
Instrukcje
- Preheat the oven to 350°F (175°C).
- In a bowl, mix chickpeas, almond butter, and honey until smooth.
- Add rolled oats, protein powder, chocolate chips, and salt. Mix well.
- Spread the mixture onto a baking sheet.
- Bake for 20 minutes or until golden brown.
- Let cool, then cut into bars.
Uwagi
- Store in an airtight container.
- Can be frozen for longer shelf life.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Snacks
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bar
- Kalorie: 150
- Cukier: 5g
- Sód: 50mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 18g
- Włókno: 3g
- Białko: 6g
- Cholesterol: 0mg
Słowa kluczowe: protein game day snacks