Opis
A refreshing and hearty salad featuring black-eyed peas and vibrant vegetables.
Składniki
Skala
- 1 cup black-eyed peas, cooked
- 1 bell pepper, diced
- 1 small red onion, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- Salt to taste
- Pepper to taste
- Fresh parsley, chopped
Instrukcje
- In a large bowl, combine cooked black-eyed peas, bell pepper, red onion, cherry tomatoes, and cucumber.
- In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently.
- Garnish with fresh parsley.
- Chill in the refrigerator for at least 30 minutes before serving.
Uwagi
- This salad can be made a day in advance.
- Great as a side dish or light meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: Portuguese
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 200
- Cukier: 3g
- Sód: 200mg
- Kwasy: 9g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 28g
- Włókno: 8g
- Białko: 10g
- Cholesterol: 0mg
Słowa kluczowe: portuguese black eyed pea salad