Opis
A simple and affordable alternative to lobster, using white fish.
Składniki
Skala
- 2 pounds of cod or haddock
- 1/2 cup of butter
- 1 lemon, juiced
- 1 tablespoon of garlic, minced
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 375°F (190°C).
- Place the fish on a baking sheet lined with parchment paper.
- Melt the butter in a saucepan over low heat.
- Add garlic, lemon juice, salt, and pepper to the melted butter.
- Pour the butter mixture over the fish.
- Bake for 20-25 minutes, until the fish flakes easily with a fork.
- Serve hot with your choice of sides.
Uwagi
- Use any firm white fish for this recipe.
- Adjust the garlic and lemon to your taste.
- Great served with melted butter on the side.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 300
- Cukier: 1g
- Sód: 450mg
- Kwasy: 20g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 25g
- Cholesterol: 100mg
Słowa kluczowe: poormans lobster, affordable lobster alternative, white fish recipe