Opis
A simple and elegant dish featuring tender poached lobster.
Składniki
Skala
- 2 lobster tails
- 4 cups water
- 1 teaspoon salt
- 2 tablespoons butter
- 1 lemon, juiced
Instrukcje
- Bring water and salt to a boil in a large pot.
- Add lobster tails and reduce heat to a simmer.
- Poach for 5-7 minutes until cooked through.
- Remove lobster and let cool slightly.
- Slice lobster tails and drizzle with melted butter and lemon juice.
Uwagi
- Fresh lobster provides the best flavor.
- Adjust cooking time based on the size of the lobster tails.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 7 minutes
- Kategoria: Main Course
- Sposób: Poaching
- Kuchnia: Seafood
Zasilanie
- Wielkość porcji: 1 lobster tail
- Kalorie: 200
- Cukier: 0g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 28g
- Cholesterol: 120mg
Słowa kluczowe: poached lobster, seafood, lobster recipe