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peanut butter protein balls

Peanut Butter Protein Balls: 5 Steps to Pure Joy


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 20 balls 1x
  • Dieta: Wegańskie

Opis

Peanut butter protein balls are a quick and easy snack packed with protein and healthy fats.


Składniki

Skala
  • 1 cup peanut butter
  • 1/2 cup honey
  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/4 cup chocolate chips

Instrukcje

  1. In a bowl, mix peanut butter and honey until smooth.
  2. Add rolled oats and protein powder, stirring until combined.
  3. Fold in chocolate chips.
  4. Roll the mixture into small balls.
  5. Refrigerate for at least 30 minutes before serving.

Uwagi

  • Store in an airtight container in the fridge.
  • Use any nut butter of your choice.
  • Adjust sweetness by adding more or less honey.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Snack
  • Sposób: No-Bake
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 ball
  • Kalorie: 100
  • Cukier: 5g
  • Sód: 50mg
  • Kwasy: 6g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 1g
  • Białko: 4g
  • Cholesterol: 0mg

Słowa kluczowe: peanut butter, protein balls, healthy snack