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peanut butter chicken

Peanut Butter Chicken: 7 Reasons You’ll Love This Dish


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Peanut butter chicken is a flavorful dish combining tender chicken with a rich peanut sauce.


Składniki

Skala
  • 1 lb chicken breast, cubed
  • 1/2 cup peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1/2 cup coconut milk
  • Salt and pepper to taste

Instrukcje

  1. Heat sesame oil in a pan over medium heat.
  2. Add chicken and cook until browned.
  3. In a bowl, mix peanut butter, soy sauce, honey, ginger, garlic, and coconut milk.
  4. Pour the mixture over the chicken in the pan.
  5. Simmer for 10 minutes until chicken is cooked through.
  6. Season with salt and pepper.
  7. Serve with rice or noodles.

Uwagi

  • Adjust peanut butter for desired thickness.
  • Use grilled chicken for a smoky flavor.
  • Add vegetables like bell peppers or broccoli for more nutrition.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Dish
  • Sposób: Stovetop
  • Kuchnia: Asian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 480
  • Cukier: 8g
  • Sód: 800mg
  • Kwasy: 25g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 3g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: peanut butter chicken, chicken recipe, Asian chicken dish