Opis
Healthy peanut butter balls that are easy to make and delicious.
Składniki
Skala
- 1 cup natural peanut butter
- 1/2 cup honey
- 2 cups rolled oats
- 1/2 cup dark chocolate chips
- 1/4 cup chia seeds
Instrukcje
- In a bowl, mix peanut butter and honey until smooth.
- Add rolled oats, chocolate chips, and chia seeds.
- Stir until well combined.
- Roll mixture into small balls.
- Place on a baking sheet lined with parchment paper.
- Refrigerate for 30 minutes to set.
Uwagi
- Store in an airtight container in the fridge.
- You can substitute almond butter for peanut butter.
- Add nuts for extra crunch.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Snack
- Sposób: No-bake
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 ball
- Kalorie: 120
- Cukier: 6g
- Sód: 5mg
- Kwasy: 7g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 2g
- Białko: 4g
- Cholesterol: 0mg
Słowa kluczowe: peanut butter balls, healthy snacks, no-bake recipes