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pasta primavera

Pasta Primavera: 7 Vibrant Ways to Celebrate Spring Flavors


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A colorful and fresh vegetable pasta dish.


Składniki

Skala
  • 8 ounces of pasta
  • 2 tablespoons olive oil
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instrukcje

  1. Cook pasta according to package instructions.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add zucchini, bell pepper, and broccoli; cook for 5-7 minutes.
  5. Add cherry tomatoes and cook for another 2 minutes.
  6. Season with salt and pepper.
  7. Toss the cooked pasta with the vegetables.
  8. Serve with Parmesan cheese on top.

Uwagi

  • Use any seasonal vegetables you prefer.
  • For a vegan option, omit cheese.
  • Can be served warm or cold.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 4g
  • Sód: 150mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 55g
  • Włókno: 4g
  • Białko: 12g
  • Cholesterol: 5mg

Słowa kluczowe: pasta primavera, vegetable pasta, Italian pasta dish