Opis
A special meal for two to celebrate New Year’s Eve.
Składniki
Skala
- 2 steak fillets
- 2 cups of mixed vegetables
- 1 cup of rice
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
- 1 tablespoon of fresh herbs
Instrukcje
- Heat olive oil in a pan over medium heat.
- Season steak fillets with salt, pepper, and herbs.
- Sear the steak for 4-5 minutes on each side for medium-rare.
- Remove steak and let it rest.
- Add garlic and mixed vegetables to the pan.
- Sauté until vegetables are tender.
- Cook rice according to package instructions.
- Serve steak with vegetables and rice.
Uwagi
- Adjust cooking time for desired steak doneness.
- Feel free to swap vegetables based on preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Dinner
- Sposób: Pan-seared
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 plate
- Kalorie: 600
- Cukier: 2g
- Sód: 500mg
- Kwasy: 30g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 50g
- Włókno: 4g
- Białko: 40g
- Cholesterol: 90mg
Słowa kluczowe: nye meals for two