Opis
A traditional New England lobster bake featuring fresh lobsters, clams, corn, and potatoes cooked together in a flavorful broth.
Składniki
Skala
- 4 live lobsters
- 2 dozen clams
- 4 ears of corn, cut in half
- 4 medium potatoes, quartered
- 1 lemon, cut into wedges
- 1/4 cup melted butter
- Salt and pepper to taste
Instrukcje
- Fill a large pot with water and bring to a boil.
- Add the potatoes and cook for 10 minutes.
- Add the lobsters and cook for an additional 5 minutes.
- Add the clams and corn, cover the pot, and steam for 10 minutes.
- Remove from heat and let it sit for a few minutes.
- Serve with melted butter and lemon wedges.
Uwagi
- Make sure to use fresh lobsters for the best flavor.
- Adjust cooking time based on the size of the lobsters.
- Czas Przygotowania: 20 minutes
- Czas gotowania: 25 minutes
- Kategoria: Seafood
- Sposób: Steaming
- Kuchnia: New England
Zasilanie
- Wielkość porcji: 1 lobster
- Kalorie: 450
- Cukier: 1g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 5g
- Białko: 30g
- Cholesterol: 120mg
Słowa kluczowe: new england lobster bake