Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
mango salad

Mango Salad: 7 Reasons It’s Your Next Favorite Dish


  • Autor: Julia marin
  • Całkowity Czas: 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A refreshing mango salad with a mix of flavors.


Składniki

Skala
  • 2 ripe mangoes, diced
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt to taste

Instrukcje

  1. Prepare all the ingredients by dicing the mangoes, cucumber, red bell pepper, and red onion.
  2. In a large bowl, combine the diced mangoes, cucumber, red bell pepper, and red onion.
  3. Add chopped cilantro to the bowl.
  4. Squeeze lime juice over the mixture.
  5. Season with salt to taste.
  6. Toss everything together gently.
  7. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Uwagi

  • Adjust lime juice according to your taste.
  • For extra spice, add diced jalapeño.
  • This salad pairs well with grilled meats.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: Mixing
  • Kuchnia: Fusion

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 150
  • Cukier: 20g
  • Sód: 5mg
  • Kwasy: 1g
  • Nasycony tłuszcz: 0g
  • Tłuszcze Nienasycone: 1g
  • Tłuszcze trans: 0g
  • Węglowodany: 36g
  • Włókno: 5g
  • Białko: 2g
  • Cholesterol: 0mg

Słowa kluczowe: mango salad, fresh salad, summer salad