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low carb thanksgiving

Low Carb Thanksgiving: 7 Delicious Ideas for Guilt-Free Joy


  • Autor: Julia marin
  • Całkowity Czas: 1 hour 50 minutes
  • Ustępować: 6 servings 1x
  • Dieta: Niskokaloryczne

Opis

A low carb Thanksgiving meal that satisfies your cravings without the guilt.


Składniki

Skala
  • 2 lbs turkey breast
  • 1 cup cauliflower, riced
  • 1/2 cup cream cheese
  • 1/4 cup butter
  • 1/2 cup green beans
  • 1/4 cup almond flour
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp pepper

Instrukcje

  1. Preheat your oven to 350°F.
  2. Season turkey breast with salt, pepper, and garlic powder.
  3. Place turkey in a roasting pan and cook for 1.5 hours.
  4. In a pot, steam green beans until tender.
  5. In a bowl, mix riced cauliflower, cream cheese, and butter.
  6. Stir in almond flour and season to taste.
  7. Serve turkey with cauliflower mix and green beans.

Uwagi

  • Rest the turkey for 15 minutes before slicing.
  • Adjust seasoning based on your preferences.
  • Czas Przygotowania: 20 minutes
  • Czas gotowania: 1 hour 30 minutes
  • Kategoria: Main Course
  • Sposób: Roasting
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 4g
  • Białko: 30g
  • Cholesterol: 100mg

Słowa kluczowe: low carb thanksgiving, healthy turkey recipe, keto thanksgiving