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lobster with rice

Lobster with Rice: 7 Steps to Culinary Bliss


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A delicious lobster dish served with flavorful rice.


Składniki

Skala
  • 1 whole lobster (about 1.5 pounds)
  • 1 cup of rice
  • 2 cups of water
  • 2 tablespoons of butter
  • 2 cloves of garlic, minced
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instrukcje

  1. Bring a large pot of salted water to a boil.
  2. Add the lobster and cook for 10-12 minutes.
  3. Remove the lobster and let it cool.
  4. In a saucepan, melt butter and sauté garlic for 1 minute.
  5. Add rice and stir for 2 minutes.
  6. Add water, lemon juice, salt, and pepper.
  7. Bring to a boil, then reduce heat and cover.
  8. Cook for 15-18 minutes until rice is tender.
  9. Shell the lobster and cut into pieces.
  10. Serve lobster over rice and garnish with parsley.

Uwagi

  • Use fresh lobster for best flavor.
  • Adjust seasoning as per taste.
  • Pair with a side salad for a complete meal.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Boiling and Sautéing
  • Kuchnia: Seafood

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 450
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 50g
  • Włókno: 2g
  • Białko: 25g
  • Cholesterol: 70mg

Słowa kluczowe: lobster with rice, seafood, main course