Opis
A refreshing lobster salad with a mix of greens and citrus dressing.
Składniki
Skala
- 1 pound cooked lobster meat, chopped
- 4 cups mixed greens
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup celery, diced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine mixed greens, lobster meat, avocado, cherry tomatoes, red onion, and celery.
- In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately.
Uwagi
- Use fresh lobster for the best flavor.
- Can substitute crab meat if desired.
- Adjust dressing ingredients according to your taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 2g
- Sód: 500mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 5g
- Białko: 20g
- Cholesterol: 60mg
Słowa kluczowe: lobster salad, seafood salad, healthy salad