Opis
A delicious lobster and potatoes dish.
Składniki
Skala
- 2 lobster tails
- 4 medium potatoes
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
- 1 tablespoon parsley, chopped
Instrukcje
- Boil potatoes until tender, about 15 minutes.
- Remove lobster meat from tails and chop into pieces.
- In a skillet, heat olive oil and butter over medium heat.
- Add garlic and sauté for 1 minute.
- Add lobster and cooked potatoes to the skillet.
- Season with salt and pepper.
- Cook for 5 minutes, stirring gently.
- Garnish with parsley before serving.
Uwagi
- Use fresh lobster for best flavor.
- Adjust seasoning as per your taste.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Sauté
- Kuchnia: Seafood
Zasilanie
- Wielkość porcji: 1 plate
- Kalorie: 350
- Cukier: 2g
- Sód: 450mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 5g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: lobster potatoes