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lobster poke bowl

Lobster Poke Bowl: 5 Blissful Steps to Paradise


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A refreshing lobster poke bowl featuring fresh ingredients and vibrant flavors.


Składniki

Skala
  • 1 cup sushi rice
  • 1 1/4 cups water
  • 1 lb cooked lobster meat, chopped
  • 1 avocado, sliced
  • 1 cucumber, diced
  • 1 cup edamame, shelled
  • 2 green onions, sliced
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • Seaweed salad, for serving

Instrukcje

  1. Rinse sushi rice under cold water until water runs clear.
  2. Combine rice and water in a rice cooker and cook according to manufacturer’s instructions.
  3. In a bowl, mix soy sauce, sesame oil, and rice vinegar.
  4. In a large bowl, combine chopped lobster, cucumber, edamame, and green onions.
  5. Add the sauce mixture to the lobster bowl and toss gently.
  6. Once rice is cooked, let it cool slightly.
  7. Assemble the poke bowl by placing rice at the bottom.
  8. Top rice with lobster mixture, avocado slices, and seaweed salad.

Uwagi

  • Feel free to add your favorite toppings.
  • Adjust the sauce to taste.
  • Serve immediately for best flavor.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Bowl
  • Kuchnia: Hawaiian

Zasilanie

  • Wielkość porcji: 1 bowl
  • Kalorie: 550
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 75g
  • Włókno: 6g
  • Białko: 30g
  • Cholesterol: 100mg

Słowa kluczowe: lobster poke bowl, seafood bowl, Hawaiian poke