Opis
Lobster noodles is a flavorful Chinese dish featuring tender noodles and succulent lobster.
Składniki
Skala
- 1 lobster (about 1.5 lbs)
- 8 oz egg noodles
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 teaspoons sesame oil
- 1 bell pepper, sliced
- 1 cup snow peas
- 3 green onions, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 2 tablespoons vegetable oil
Instrukcje
- Cook the noodles according to package instructions. Drain and set aside.
- In a pot, bring water to a boil and add the lobster. Cook for 8-10 minutes.
- Remove lobster, let it cool, then remove the meat from the shell and chop it into pieces.
- Heat vegetable oil in a wok over medium heat. Add garlic and ginger, stir-fry for 1 minute.
- Add bell pepper and snow peas. Stir-fry for 3-4 minutes.
- Add lobster meat and cooked noodles to the wok.
- Pour in soy sauce, oyster sauce, and sesame oil. Toss everything together until heated through.
- Garnish with chopped green onions and serve hot.
Uwagi
- Adjust sauces according to your taste.
- Serve immediately for the best texture.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Stir-fry
- Kuchnia: Chinese
Zasilanie
- Wielkość porcji: 1 plate
- Kalorie: 600
- Cukier: 4g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 80g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: lobster noodles, Chinese noodles, seafood noodles