Opis
Cooked lobster using an air fryer for a quick and delicious meal.
Składniki
Skala
- 2 lobster tails
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instrukcje
- Preheat the air fryer to 380°F (193°C).
- Cut the lobster tails in half lengthwise.
- Brush the meat with olive oil.
- Sprinkle garlic powder, paprika, salt, and pepper on top.
- Place lobster in the air fryer basket.
- Cook for 8-10 minutes or until the meat is opaque.
- Remove and let it rest for a few minutes before serving.
Uwagi
- Adjust seasoning according to your taste.
- Cooking time may vary based on the size of the lobster tails.
- Serve with melted butter for dipping.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Seafood
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 lobster tail
- Kalorie: 200
- Cukier: 0g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 80mg
Słowa kluczowe: lobster in air fryer, air fryer lobster, lobster recipe