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lobster grilled

Lobster Grilled: 7 Reasons It’s Your New Summer Favorite


  • Autor: Julia marin
  • Całkowity Czas: 23 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Grilled lobster is a delicious seafood dish that highlights the natural flavors of the lobster.


Składniki

Skala
  • 2 whole lobsters
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 garlic cloves, minced
  • Salt, to taste
  • Pepper, to taste

Instrukcje

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
  3. Split the lobsters in half lengthwise.
  4. Brush the lobster meat with the oil mixture.
  5. Place the lobsters on the grill, shell side down.
  6. Grill for about 6-8 minutes, until the meat is opaque.
  7. Remove from the grill and serve immediately.

Uwagi

  • Make sure to use fresh lobsters for the best flavor.
  • Adjust seasoning according to your preference.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 8 minutes
  • Kategoria: Seafood
  • Sposób: Grilling
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 lobster half
  • Kalorie: 200
  • Cukier: 0g
  • Sód: 500mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 30g
  • Cholesterol: 100mg

Słowa kluczowe: lobster grilled