Opis
A flavorful dish combining lobster and rice stir-fried with vegetables.
Składniki
Skala
- 2 cups cooked rice
- 1 lobster, cooked and chopped
- 2 tablespoons vegetable oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 green onions, chopped
- Salt and pepper to taste
Instrukcje
- Heat oil in a large pan over medium heat.
- Add onion and garlic, sauté until translucent.
- Add mixed vegetables and cook for 3 minutes.
- Push vegetables aside and add beaten eggs, scrambling until cooked.
- Mix in the cooked rice and lobster.
- Add soy sauce, salt, and pepper, stirring well.
- Top with green onions and serve hot.
Uwagi
- Use day-old rice for better texture.
- Adjust soy sauce to taste.
- Feel free to add other proteins like shrimp or chicken.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Stir-frying
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 400
- Cukier: 2g
- Sód: 800mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 55g
- Włókno: 3g
- Białko: 20g
- Cholesterol: 150mg
Słowa kluczowe: lobster fried rice