Opis
Delicious lobster enchiladas with a creamy sauce.
Składniki
Skala
- 2 cups cooked lobster meat, chopped
- 8 corn tortillas
- 1 cup shredded cheese
- 1 cup sour cream
- 1/2 cup green onions, chopped
- 1 can green enchilada sauce
- 1 tablespoon olive oil
Instrukcje
- Preheat oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat.
- Add chopped lobster and green onions, cook for 3 minutes.
- Warm tortillas in a separate pan.
- Fill each tortilla with lobster mixture and cheese, roll them up.
- Place rolled tortillas in a baking dish.
- Pour green enchilada sauce over the top.
- Spread sour cream on top and sprinkle with remaining cheese.
- Bake for 20 minutes until cheese is bubbly.
Uwagi
- Use fresh lobster for best flavor.
- Adjust spice level by adding jalapeños.
- Serve with a side of rice or beans.
- Czas Przygotowania: 20 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 enchilada
- Kalorie: 450
- Cukier: 2g
- Sód: 800mg
- Kwasy: 25g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 3g
- Białko: 25g
- Cholesterol: 80mg
Słowa kluczowe: lobster enchiladas, seafood, Mexican cuisine