Opis
A rich and flavorful lobster broth perfect for soups and sauces.
Składniki
Skala
- 2 lobsters, cooked and shells removed
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves of garlic, minced
- 2 tablespoons of tomato paste
- 1 teaspoon of thyme
- 1 bay leaf
- 8 cups of water
- Salt and pepper to taste
Instrukcje
- In a large pot, sauté onion, carrots, and celery until softened.
- Add garlic and cook for 1 minute.
- Stir in tomato paste, thyme, and bay leaf.
- Add lobster shells and water, then bring to a boil.
- Reduce heat and simmer for 30 minutes.
- Strain the broth and discard solids.
- Season with salt and pepper.
Uwagi
- Use the broth immediately or store it in the refrigerator for up to 3 days.
- Freeze the broth for longer storage.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 45 minutes
- Kategoria: Soup
- Sposób: Simmering
- Kuchnia: Seafood
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 60
- Cukier: 2g
- Sód: 400mg
- Kwasy: 2g
- Nasycony tłuszcz: 0g
- Tłuszcze Nienasycone: 1g
- Tłuszcze trans: 0g
- Węglowodany: 8g
- Włókno: 1g
- Białko: 3g
- Cholesterol: 15mg
Słowa kluczowe: lobster broth, seafood soup, broth recipe