Opis
Lobster Benedict is a seafood twist on the classic eggs benedict, featuring poached eggs, lobster meat, and hollandaise sauce.
Składniki
Skala
- 2 lobster tails
- 4 large eggs
- 2 English muffins, split
- 1 cup hollandaise sauce
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instrukcje
- Boil the lobster tails for 8-10 minutes until cooked.
- Remove the meat from the shells and chop into bite-sized pieces.
- Toast the English muffins until golden brown.
- Poach the eggs in simmering water for 3-4 minutes.
- Assemble by placing lobster meat on the muffin halves.
- Top with poached eggs and drizzle with hollandaise sauce.
- Sprinkle with lemon juice, salt, and pepper before serving.
Uwagi
- Use fresh lobster for best flavor.
- Hollandaise sauce can be made ahead of time.
- Adjust cooking time for poached eggs based on preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Breakfast
- Sposób: Poaching and toasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 550
- Cukier: 2g
- Sód: 800mg
- Kwasy: 35g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 20g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 2g
- Białko: 25g
- Cholesterol: 300mg
Słowa kluczowe: lobster benedict, eggs benedict, seafood breakfast