Opis
A delicious seafood dish featuring lobster prepared with a special blend of herbs and spices.
Składniki
Skala
- 1 large lobster
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
- Fresh parsley, chopped for garnish
Instrukcje
- Preheat the oven to 375°F (190°C).
- Boil the lobster for 10 minutes, then remove and let cool.
- Crack the lobster shell and remove the meat.
- In a bowl, mix olive oil, garlic, lemon juice, salt, and pepper.
- Coat the lobster meat with the mixture.
- Place the lobster in a baking dish and bake for 15 minutes.
- Garnish with parsley before serving.
Uwagi
- Use fresh lobster for the best flavor.
- Adjust spices according to your taste.
- Serve with a side of vegetables or salad.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Seafood
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 320
- Cukier: 1g
- Sód: 450mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 0g
- Białko: 35g
- Cholesterol: 90mg
Słowa kluczowe: larry lobster, seafood, baked lobster