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langostino lobster recipes

Langostino Lobster Recipes: 5 Irresistible Dishes to Try


  • Autor: Julia marin
  • Całkowity Czas: 20 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A delicious langostino lobster recipe that is easy to prepare and full of flavor.


Składniki

Skala
  • 1 lb langostino lobster meat
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1/4 cup white wine
  • 1 lemon, juiced
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instrukcje

  1. Melt butter in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Pour in white wine and lemon juice; bring to a simmer.
  4. Add langostino lobster meat and cook until heated through.
  5. Stir in chopped parsley and season with salt and pepper.
  6. Serve immediately with your choice of sides.

Uwagi

  • Feel free to add chili flakes for heat.
  • Pair with pasta or rice for a complete meal.
  • Store leftovers in an airtight container in the fridge.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Seafood
  • Sposób: Sautéing
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1/4 of the recipe
  • Kalorie: 200
  • Cukier: 1g
  • Sód: 400mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 6g
  • Tłuszcze Nienasycone: 4g
  • Tłuszcze trans: 0g
  • Węglowodany: 5g
  • Włókno: 0g
  • Białko: 25g
  • Cholesterol: 80mg

Słowa kluczowe: langostino lobster recipes