Opis
A romantic keto-friendly dinner for Valentine’s Day.
Składniki
Skala
- 2 ribeye steaks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh rosemary, chopped
- 1 cup asparagus, trimmed
- 1 tablespoon butter
- Salt and pepper to taste
Instrukcje
- Preheat the grill to medium-high heat.
- Season the steaks with salt, pepper, olive oil, garlic, and rosemary.
- Grill the steaks for 4-5 minutes on each side for medium-rare.
- In a pan, melt butter and sauté asparagus for 3-4 minutes.
- Serve steaks on a plate with asparagus on the side.
Uwagi
- Let the steaks rest for 5 minutes before serving.
- Adjust cooking time based on steak thickness.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Dinner
- Sposób: Grilling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 steak with asparagus
- Kalorie: 600
- Cukier: 2g
- Sód: 450mg
- Kwasy: 45g
- Nasycony tłuszcz: 18g
- Tłuszcze Nienasycone: 20g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 2g
- Białko: 50g
- Cholesterol: 120mg
Słowa kluczowe: keto valentines dinner